May 2023 Pop-Up Group Mat Pilates
Intro Group Mat Pilates Tuesday afternoons 3:45 - 4:30 pm May 2nd, 9th, 16th & 23rd. Please bring your mat and a water bottle.
This is a non-refundable purchase, final sale.
All exercises and other forms of physical activity can be dangerous, especially if performed without medical advice, proper supervision and/or pre-exercise evaluation. The techniques, ideas, and exercise suggestions presented in virtual, or in-person Pilates sessions are not intended to replace medical advice or intervention.
Participants should consult a physician or health care professional before performing any exercise program, including the virtual or in-person Pilates sessions presented herein.
The virtual or in-person Pilates participant performs all exercises, stretches, ideas and other techniques at his/her own responsibility and at his/her own risk.
Pilates Whole Body, LLC virtual or in-person Pilates instruction and its published content are not liable or responsible to any person or entity for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained within.
None of the techniques and exercises presented virtual or in-person content and/or any content presented by Pilates Whole Body, LLC, are intended for persons under 18 years of age.