train your brain transform your movement
at South Dakota’s only Neurocentric, brain-FIRST Pilates studio.
👉 Book Your Free Discovery Call

Beyond Pilates – A Smarter Way to Move
Train Your Brain, Transform Your Movement

The nervous system is the most plastic system in the body.
It can change faster than muscles, bones, or joints.

Welcome to Pilates Whole Body—Where Neuroscience Meets Movement Freedom.

Ready to move better, feel stronger, and live with less pain? Our brain-first, personalized Pilates method helps you restore your body’s natural strength and ease—at any age or stage.

NeuroPower
Pilates®

NeuroPower

Online

🧠Train Your Brain, Transform Your Movement

Book A Discovery Session

Train Your Brain
Transform Your Movement

Move Smarter. Feel Stronger. Live Confidently.

Experience a personalized method that fuses brain-based science with the proven power of Pilates.

Whether you're navigating pain, aiming for peak performance, or simply want to move with greater ease, Pilates Whole Body helps you reconnect with how your body was meant to move—strong, confident, and pain-free.

Led by Jan McGrath—South Dakota’s first Certified Z-Health Brain Trainer and expert Pilates instructor—every session is designed around you, your goals, and your potential.

99.5%

100%

Certified Brain Performance Trainer in South Dakota

Experienced noticeable pain relief within 1–3 sessions*

Pilates Whole Body
Train Your Brain, Transform Your Movement

Experience brain-based Pilates designed to relieve pain, improve mobility, and boost body confidence.

NeuroPower Pilates®

Smarter movement starts here. This certified approach blends neuro-based techniques with Pilates to build strength and restore balance—tailored to you

Pain Recovery

We don’t just treat pain—we help you move beyond it. Our tailored method supports recovery and restores the way you live and move.

Push limits, not pain. Get expert guidance designed to prevent injury and elevate your performance—tailored to your body and goals.

Peak Performance

Customer Reviews

Hear from our satisfied clients about their transformative experiences.

Pilates Whole Body has truly changed my approach to movement and wellness.

Lisa M.

Jan's expertise in neurocentric training has helped me recover and feel stronger than ever before. I highly recommend Pilates Whole Body for anyone seeking real change.