Online Mat Pilates Set of Four (4) Weekly Sessions: Recorded
Mat Pilates Classes via ZOOM
Recorded content created by Jan of Pilates Whole Body from January 2024 to present. Recordings are only for the purchaser.
4-Weekly Thursdays (30 minute workout)
March 7th, 14th, 21st, & 28th
If you decide to sign up for this, the program is sold as a full set and not split sessions. You may drop in for a single session for $15.
*Sessions are viewable for one week. The recorded content is created by Pilates Whole Body and is solely for the purchaser.
EX: Recorded session Thursday, March 7th expires Thursday, March 14th.
All exercises and other forms of physical activity can be dangerous, especially if performed without medical advice, proper supervision and/or pre-exercise evaluation. The techniques, ideas, and exercise suggestions presented in this online class are not intended to replace medical advice and or intervention. Always ensure all participants consult a physician or health care professional before performing any exercise program, including the programs and techniques presented herein. The online class participant performs all exercises, stretches, ideas, and other techniques at his/her own responsibility and at his/her own risk. Pilates Whole Body LLC's online class and any content presented are not liable or responsible to any person or entity for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained within. None of the techniques and exercises presented in this online class or any content presented by Pilates Whole Body LLC are intended for persons under 18 years of age.