Pop-Up Group Mat Classes: DROP-IN Tuesday 45-minute Mixed Group Mat Pilates
Whether you are just beginning or a veteran to Pilates, join Jan, your Certified Pilates Instructor for a great 45-minute mixed group mat Pilates class to help you develop a stronger core, balance, coordination, and flexibility. Students are encouraged to bring their own mat 1/2" thick mat as seen here: https://www.pilateswholebody.com/resources.html
If you do not have a mat, no problem.
Would you like to try a single class? Great! Drop in for $20.
All students will need to fill out Release of Liability Form.
Classes will be held at About You Transformation Center located at 3808 Sheridan Lake Road. Single drop-in class is $20.