Your Brain Holds the Key to Pain-Free Movement.
Train it right—at South Dakota’s only Neurocentric Pilates studio.
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Pilates & NeuroPower Services
Experience brain-based Pilates to relieve pain, enhance mobility, boost general fitness and accelerate sports performance.
1:1 Pilates Sessions
Tailored sessions to meet your unique needs and goals for optimal movement and recovery.
NeuroPower Sessions
Train your body by starting with your brain. Whether you're recovering from injury or aiming for peak performance, our neurocentric Pilates sessions—offered privately or in small groups—help you move better, feel stronger, and live with less pain.
Unlock your body’s full potential with targeted Pilates mat sessions tailored to your unique path to strength, balance, and resilience
Group Mat Pilates
New month, new moves! Join Jan online for fresh mat Pilates classes released on the first Thursday of each month and available until the last Thursday—perfectly timed to support your practice week by week.
Online Mat Pilates
Customer Reviews
Read what our clients say about their transformative experiences.
After my sessions, I feel more mobile and confident in my movements.
Sarah J.
Jan's approach has changed my life. I move with less pain and more freedom.
