Neurocentric Pilates for Pain Relief and Mobility, NeuroPower Pilates

Your Brain Holds the Key to Pain-Free Movement.
Train it right—at South Dakota’s only Neurocentric Pilates studio.
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NeuroPower
Train your brain, transform your movement

A Smarter Way to Move. A Stronger Way to Live.

This isn’t your average workout. In this 45-minute in-studio NeuroPower Pilates session, you’ll do more than build muscle—you’ll train your brain. Using a mat and Pilates props, we guide you through new movement patterns that rewire the brain and activate fresh neuromuscular pathways. Then, we take it up a notch with engaging, challenging exercises that lock in those gains—building balance, easing pain, preventing injuries, and unlocking peak performance. All in less than an hour.

Train your body by starting with your brain. Whether you're recovering from injury or aiming for peak performance, our neurocentric Pilates sessions—offered privately or in small groups—help you move better, feel stronger, and live with less pain.

Unlock your body’s full potential with targeted Pilates mat sessions tailored to your unique path to strength, balance, and resilience.

NeuroPower Group Pilates

Experience Brain Fitness—online, anytime. In just 20 minutes, our neurocentric classes sharpen focus, improve balance, ease discomfort, and energize your mind. Guided by certified instructors and rooted in neuroscience, sessions are safe for all ages and fitness levels. No equipment or experience needed—just simple videos you can follow at home. With unlimited access, you’ll have everything to feel clearer, stronger, and more in tune with your body.