​Hello, I’m Jan

I am so thankful you’re here! 

Welcome to Pilates Whole Body!  My name is Jan, and I am a multi-Certified Pilates Instructor.  

It is meaningful for me to see the impact and progression that my clients feel through my Pilates sessions.  My hope is to care for your health holistically through different types of exercises starting with Pilates plus cardio training, and proper recovery and rest. Through my own 20-year experience as an athlete, I have seen the effect that our lives can have on our bodies and the effect our bodies can have on our lives. 

​Ultimately, my hope is that I can help you steward your health so that you can live life more fully with the people you love!

Learn More About Jan

Is ​Pilates Conditioning what you are looking for?

Mind & Body

​Pilates is a strength training workout that requires you to focus and use your mind to move your body in detailed ways.

Lean But Strong

​When done correctly, each Pilates exercise allows the muscles to be strengthened and lengthened, creating a lean muscle tone.

Always Progressing

Using an anatomically-based approach, each workout is specifically designed to open tight areas and strengthen weak areas.

Start Your Pilates Journey

Pilates conditioning is for the individual seeking athleticism, developing muscle endurance, increased muscle tone.  Pilates Whole Body is focused on Pilates conditioning and not physical therapy Pilates (aka physio Pilates).