November Online Mat Pilates Set of Four (4) Weekly Recorded Mat Pilates Sessions
Buy now: Online Mat Pilates Classes via ZOOM
Recorded content created by Jan of Pilates Whole Body from January 2024 to present. Recordings are only for the purchaser.
4-Weekly Thursdays (30 minute workout)
November 7th, 14th, 21st, & 28th
*Sessions are viewable for one week. The recorded content is created by Pilates Whole Body and is solely for the purchaser.
EX: Recorded session Thursday, November 7th expires Thursday, November 14th
Final sale.
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All exercises and other forms of physical activity can be dangerous, especially if performed without medical advice, proper supervision and/or pre-exercise evaluation. The techniques, ideas, and exercise suggestions presented in this online class are not intended to replace medical advice and or intervention. Always ensure all participants consult a physician or health care professional before performing any exercise program, including the programs and techniques presented herein. The online class participant performs all exercises, stretches, ideas, and other techniques at his/her own responsibility and at his/her own risk. Pilates Whole Body LLC's online class and any content presented are not liable or responsible to any person or entity for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained within. None of the techniques and exercises presented in this online class or any content presented by Pilates Whole Body LLC are intended for persons under 18 years of age.