Movement - Beginning From the Top: Your Brain

Did you know that I am a brain-based movement professional?  What does this mean?  It means that I can help you move better and feel great starting from the top: your brain.  How? As a certified brain-based practitioner, I teach special exercises that stimulate different parts of your brain.  The brain-based exercises activate your brain in a very healthy and good way.  When this happens, your brain and body will "talk" to each other more effectively allowing you to move better. 

When you move better, you can move more effectively and efficiently to:

    Ride your horse or Harley pain free and confidently,
    Play musical instruments like a virtuoso and fluidly,
    Sports perform like an elite athlete,
    Do everyday things (garden, hold your grandkids, pickleball, etc) pain free and injury free.

As a brain-based practitioner, I can show you brain-based exercises that you can do anywhere. These exercises help your body feel strong and flexible. They also help get rid of pain if you have any. The best part is you will work safely while challenging your brain and body causing you to


    Improve your balance and getting rid of motion sickness, nausea, and vertigo,
    Improve your ability to move more confidently eliminating the propensity to trip or fall,
    Improve your workplace wellness from tired eyes, brain fog, and fatigue,
    And so much more!

Being a brain-body practitioner, I can help you unlock all the amazing things your body can do starting from the top:  your brain.