Schedule 

CONTACT PILATES WHOLE BODY

I work with a small client base which allows me to personally schedule your sessions. 

Working with clients at various levels, ages, and abilities, I will create a customized Pilates repertoire for each client for each session.  At each private Pilates sessions, I will focus on your unique goals.  I will be with you for your entire session, making modifications and variations as needed to accommodate your particular needs. 

If you have any questions, please visit the Frequently Asked Questions (FAQ) tab.  If you have additional questions or are ready to book your first session, please call or email me today!

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​Rates

BOOK A PRIVATE SESSION

I am South Dakota's first and only Certified NeuroPower Brain-First Movement Professional as well as a Comprehensively Certified Pilates Instructor.

What does it mean to be a Comprehensively Certified Pilates Instructor? It means that I am credentialed, fully trained and experienced to teach on all Pilates apparatuses.  The apparatuses available are the Mat, the Reformer, the Chair, the Tower (aka Trapeze/Cadillac), the Barrel (aka Arc) & other Pilates Props all thoughtfully equipped onsite at Pilates Whole Body's home studio.  All private sessions will be customized for each clients' specific goals and needs and will incorporate a mix of one or all pieces of Pilates equipment.

What does it mean to be a NeuroPower Certified Brain-First Movement Professional?  It means I will help you "debug" movement patterns, leading to effective efficiency and effective improvement in general fitness, athletic performance, pain relief, and injury prevention. 

Each private Pilates session provides two exercise systems:
(1) Pilates Whole Body's Signature Method and (2) NeuroPower 

Packages of a combination of Pilates Whole Body's Signature Proven Method and NeuroPower for effective efficient improvement:

• 4-pack $360 + tax ($90/session)
• 8-pack $680 + tax ($85/session)
• Pay as you go $95/session + tax
• Pool 1:1 Pilates $179 + tax. 
• Apparatus Pilates take place at an intimate in-home Pilates space dedicated for private sessions.
• Pool Pilates happen off site at a private facility.
• Sessions are 50 minutes with a flow of exercises designed for you.
• 1:1 private session with thorough cuing and guidance from start to finish using various in-studio Pilates apparatuses and may include mat work and props.​  
• If, for any reason, you need to reschedule your appointment, please contact Pilates Whole Body as soon as possible. 
• At your initial appointment, either cash or check payment is tendered.  
• ​Please arrive attired with your Pilates gear prior to arrival so that you are ready for your appointed session time.
• *Rates are subject to change without notice and will vary based on clients' specific contraindications and scheduling requirements.

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BOOK AN APPOINTMENT WITH PILATES WHOLE BODY